Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:48.7
Time
1:54.3
Pace
70
Calories
111
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 39 |
| Stroke Count | 152 |
| Drag Factor | 107 |
January 19, 2026 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 70 | 39 | 111 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 47 | 111 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 41 | 111 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 14 | 40 | 111 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 14 | 36 | 111 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 14 | 35 | 111 |
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Workout Graph
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