Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
117
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 40 |
| Stroke Count | 153 |
| Drag Factor | 109 |
February 10, 2026 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 70 | 40 | 117 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 14 | 40 | 65 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 40 | 65 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 41 | 150 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 41 | 155 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 14 | 39 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.