Steven Dalsgaard 1:00:00 BikeErg
26,521
Meters
1:00:00.0
Time
2:15.7
Pace
782
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 54 |
| Revolution Count | 3268 |
| Power/kg | 1.4 |
| Drag Factor | 181 |
February 26, 2026 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,521 | 2:15.7 | 140 | 781 | 782 | 54 | 114 |
| 12:00.0 | 5,304 | 2:15.7 | 140 | 781 | 156 | 54 | 110 |
| 24:00.0 | 5,276 | 2:16.4 | 138 | 773 | 155 | 54 | 109 |
| 36:00.0 | 5,305 | 2:15.7 | 140 | 781 | 156 | 54 | 114 |
| 48:00.0 | 5,341 | 2:14.8 | 143 | 791 | 159 | 55 | 119 |
| 1:00:00.0 | 5,295 | 2:15.9 | 139 | 779 | 156 | 54 | 122 |
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Workout Graph
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