Steven Dalsgaard 1:00:00 BikeErg
26,311
Meters
1:00:00.0
Time
2:16.8
Pace
777
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 54 |
| Revolution Count | 3237 |
| Power/kg | 1.37 |
| Drag Factor | 182 |
March 03, 2026 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,311 | 2:16.8 | 137 | 770 | 777 | 54 | 110 |
| 12:00.0 | 5,308 | 2:15.6 | 140 | 782 | 156 | 54 | 108 |
| 24:00.0 | 5,029 | 2:23.1 | 119 | 710 | 149 | 52 | 109 |
| 36:00.0 | 5,285 | 2:16.2 | 138 | 776 | 155 | 54 | 111 |
| 48:00.0 | 5,337 | 2:14.9 | 143 | 790 | 158 | 55 | 110 |
| 1:00:00.0 | 5,353 | 2:14.5 | 144 | 795 | 159 | 55 | 116 |
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Workout Graph
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