Steven Dalsgaard 1:00:00 BikeErg
26,560
Meters
1:00:00.0
Time
2:15.5
Pace
786
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 54 |
| Revolution Count | 3267 |
| Power/kg | 1.41 |
| Drag Factor | 182 |
March 05, 2026 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,560 | 2:15.5 | 141 | 783 | 786 | 54 | 112 |
| 12:00.0 | 5,207 | 2:18.2 | 132 | 755 | 151 | 53 | 103 |
| 24:00.0 | 5,257 | 2:16.9 | 136 | 768 | 155 | 54 | 109 |
| 36:00.0 | 5,326 | 2:15.1 | 142 | 787 | 158 | 55 | 115 |
| 48:00.0 | 5,369 | 2:14.1 | 145 | 799 | 160 | 55 | 121 |
| 1:00:00.0 | 5,403 | 2:13.2 | 148 | 809 | 162 | 55 | 116 |
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Workout Graph
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