Steven Dalsgaard 1:00:00 BikeErg
26,490
Meters
1:00:00.0
Time
2:15.9
Pace
780
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 54 |
| Revolution Count | 3259 |
| Power/kg | 1.39 |
| Drag Factor | 182 |
March 17, 2026 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,490 | 2:15.9 | 139 | 779 | 780 | 54 | 115 |
| 12:00.0 | 5,232 | 2:17.6 | 134 | 762 | 152 | 54 | 108 |
| 24:00.0 | 5,185 | 2:18.8 | 131 | 749 | 150 | 53 | 113 |
| 36:00.0 | 5,258 | 2:16.9 | 136 | 769 | 154 | 54 | 112 |
| 48:00.0 | 5,342 | 2:14.7 | 143 | 791 | 158 | 55 | 123 |
| 1:00:00.0 | 5,474 | 2:11.5 | 154 | 829 | 166 | 56 | 119 |
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Workout Graph
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