Steven Dalsgaard 1:00:00 BikeErg
26,753
Meters
1:00:00.0
Time
2:14.5
Pace
794
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 55 |
| Revolution Count | 3291 |
| Power/kg | 1.44 |
| Drag Factor | 182 |
March 18, 2026 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,753 | 2:14.5 | 144 | 794 | 794 | 55 | 115 |
| 12:00.0 | 5,227 | 2:17.7 | 134 | 760 | 152 | 53 | 104 |
| 24:00.0 | 5,367 | 2:14.1 | 145 | 798 | 160 | 55 | 112 |
| 36:00.0 | 5,317 | 2:15.4 | 141 | 785 | 157 | 55 | 119 |
| 48:00.0 | 5,407 | 2:13.1 | 148 | 810 | 162 | 56 | 122 |
| 1:00:00.0 | 5,435 | 2:12.4 | 151 | 818 | 163 | 56 | 122 |
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Workout Graph
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