Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.0
Time
1:52.5
Pace
72
Calories
122
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 131 |
| Drag Factor | 105 |
March 18, 2026 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 72 | 35 | 122 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 13 | 36 | 122 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 15 | 36 | 122 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 14 | 35 | 122 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 15 | 34 | 122 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 15 | 34 | 122 |
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Workout Graph
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