Steven Dalsgaard 1:00:00 BikeErg
25,378
Meters
1:00:00.0
Time
2:21.8
Pace
722
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 55 |
| Revolution Count | 3308 |
| Power/kg | 1.23 |
| Drag Factor | 153 |
March 19, 2026 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,378 | 2:21.8 | 123 | 721 | 722 | 55 | 113 |
| 12:00.0 | 5,006 | 2:23.8 | 118 | 704 | 141 | 54 | 112 |
| 24:00.0 | 5,039 | 2:22.8 | 120 | 712 | 142 | 55 | 106 |
| 36:00.0 | 5,093 | 2:21.3 | 124 | 726 | 145 | 55 | 113 |
| 48:00.0 | 5,097 | 2:21.2 | 124 | 727 | 146 | 55 | 115 |
| 1:00:00.0 | 5,144 | 2:19.9 | 128 | 739 | 148 | 56 | 121 |
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Workout Graph
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