Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:57.4
Time
1:58.7
Pace
67
Calories
85
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 104 |
March 26, 2026 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 39 | 85 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 42 | 85 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 14 | 41 | 85 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 39 | 85 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 14 | 39 | 85 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 37 | 85 |
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Workout Graph
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