Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:42.3
Time
1:51.1
Pace
73
Calories
116
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 37 |
| Stroke Count | 139 |
| Drag Factor | 105 |
April 10, 2026 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 73 | 37 | 116 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 14 | 42 | 116 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 15 | 37 | 116 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 38 | 116 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 15 | 35 | 116 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 15 | 35 | 116 |
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Workout Graph
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