Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.2
Time
1:52.6
Pace
72
Calories
122
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 111 |
April 14, 2026 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 72 | 36 | 122 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 14 | 40 | 122 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 37 | 122 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 14 | 36 | 122 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 15 | 35 | 122 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 15 | 34 | 122 |
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Workout Graph
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