Steven Dalsgaard 1:00:00 BikeErg
26,688
Meters
1:00:00.0
Time
2:14.8
Pace
791
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 58 |
| Revolution Count | 3481 |
| Power/kg | 1.43 |
| Drag Factor | 153 |
April 22, 2026 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,688 | 2:14.8 | 143 | 790 | 791 | 58 | 121 |
| 12:00.0 | 5,193 | 2:18.6 | 131 | 751 | 150 | 56 | 112 |
| 24:00.0 | 5,254 | 2:17.0 | 136 | 768 | 154 | 57 | 119 |
| 36:00.0 | 5,365 | 2:14.2 | 145 | 798 | 159 | 58 | 123 |
| 48:00.0 | 5,500 | 2:10.9 | 156 | 836 | 168 | 60 | 131 |
| 1:00:00.0 | 5,377 | 2:13.9 | 146 | 801 | 160 | 59 | 123 |
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Workout Graph
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