Steven Dalsgaard 1:00:00 BikeErg
25,436
Meters
1:00:00.0
Time
2:21.5
Pace
725
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 55 |
| Revolution Count | 3318 |
| Power/kg | 1.23 |
| Drag Factor | 153 |
April 30, 2026 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,436 | 2:21.5 | 123 | 724 | 725 | 55 | 117 |
| 12:00.0 | 5,073 | 2:21.9 | 122 | 721 | 144 | 55 | 115 |
| 24:00.0 | 5,113 | 2:20.8 | 125 | 731 | 146 | 56 | 119 |
| 36:00.0 | 5,113 | 2:20.8 | 125 | 731 | 146 | 56 | 119 |
| 48:00.0 | 5,068 | 2:22.0 | 122 | 720 | 145 | 55 | 120 |
| 1:00:00.0 | 5,068 | 2:22.0 | 122 | 720 | 144 | 55 | 116 |
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Workout Graph
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