Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
81
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 37 |
| Stroke Count | 142 |
| Drag Factor | 107 |
May 05, 2026 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 70 | 37 | 81 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 39 | 81 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 15 | 38 | 81 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 14 | 37 | 81 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 37 | 81 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 37 | 81 |
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Workout Graph
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