Steven Dalsgaard 1:00:00 BikeErg
25,069
Meters
1:00:00.0
Time
2:23.6
Pace
713
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 53 |
| Revolution Count | 3189 |
| Power/kg | 1.18 |
| Drag Factor | 165 |
May 19, 2026 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,069 | 2:23.6 | 118 | 713 | 713 | 53 | 115 |
| 12:00.0 | 5,049 | 2:22.6 | 121 | 715 | 143 | 53 | 112 |
| 24:00.0 | 5,046 | 2:22.6 | 120 | 715 | 143 | 53 | 114 |
| 36:00.0 | 4,771 | 2:30.9 | 102 | 680 | 136 | 51 | 117 |
| 48:00.0 | 5,093 | 2:21.3 | 124 | 725 | 145 | 54 | 118 |
| 1:00:00.0 | 5,110 | 2:20.9 | 125 | 730 | 146 | 54 | 117 |
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Workout Graph
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