Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
68
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 109 |
May 19, 2026 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 34 | 126 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 35 | 118 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1079 | 14 | 35 | 118 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 33 | 118 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1074 | 14 | 35 | 118 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1079 | 14 | 32 | 159 |
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Workout Graph
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