Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:53.0
Time
1:56.5
Pace
69
Calories
76
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 100 |
June 09, 2026 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1066 | 69 | 35 | 76 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 37 | 76 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 34 | 76 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1088 | 14 | 36 | 76 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1181 | 15 | 34 | 76 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 34 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.