Steven Dalsgaard 1:00:00 BikeErg
25,405
Meters
1:00:00.0
Time
2:21.7
Pace
723
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 54 |
| Revolution Count | 3245 |
| Power/kg | 1.23 |
| Drag Factor | 163 |
June 15, 2026 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,405 | 2:21.7 | 123 | 723 | 723 | 54 | 107 |
| 12:00.0 | 5,089 | 2:21.4 | 124 | 725 | 145 | 54 | 108 |
| 24:00.0 | 5,109 | 2:20.9 | 125 | 730 | 146 | 54 | 104 |
| 36:00.0 | 5,127 | 2:20.4 | 126 | 735 | 147 | 55 | 107 |
| 48:00.0 | 5,080 | 2:21.7 | 123 | 720 | 144 | 54 | 108 |
| 1:00:00.0 | 5,001 | 2:23.9 | 117 | 705 | 141 | 53 | 108 |
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Workout Graph
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