Steven Dalsgaard 5:07 BikeErg
2,094
Meters
5:07.4
Time
2:26.8
Pace
59
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 52 |
| Revolution Count | 267 |
| Power/kg | 1.11 |
| Drag Factor | 164 |
June 16, 2026 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 2,094 | 2:26.8 | 111 | 690 | 59 | 52 | 102 |
| 5:07.4 | 2,095 | 2:26.7 | 111 | 690 | 59 | 52 | 102 |
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Workout Graph
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