Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:44.9
Time
1:52.4
Pace
72
Calories
108
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 112 |
July 06, 2026 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1152 | 72 | 32 | 108 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 38 | 108 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 34 | 108 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1205 | 15 | 32 | 108 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 31 | 108 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1200 | 15 | 29 | 108 |
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Workout Graph
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