Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.7
Time
1:54.8
Pace
70
Calories
73
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 37 |
| Stroke Count | 144 |
| Drag Factor | 111 |
July 07, 2026 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1097 | 70 | 37 | 73 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 42 | 73 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1184 | 15 | 40 | 73 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1093 | 14 | 36 | 73 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1095 | 14 | 35 | 73 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1098 | 14 | 35 | 73 |
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Workout Graph
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