Steven Dalsgaard 1:00:00 BikeErg
25,856
Meters
1:00:00.0
Time
2:19.2
Pace
746
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 55 |
| Revolution Count | 3333 |
| Power/kg | 1.3 |
| Drag Factor | 159 |
July 09, 2026 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,856 | 2:19.2 | 130 | 746 | 746 | 55 | 110 |
| 12:00.0 | 5,120 | 2:20.6 | 126 | 730 | 146 | 55 | 111 |
| 24:00.0 | 5,223 | 2:17.8 | 134 | 760 | 152 | 56 | 112 |
| 36:00.0 | 5,188 | 2:18.7 | 131 | 750 | 150 | 56 | 111 |
| 48:00.0 | 5,184 | 2:18.8 | 131 | 750 | 150 | 56 | 108 |
| 1:00:00.0 | 5,141 | 2:20.0 | 127 | 740 | 148 | 55 | 108 |
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Workout Graph
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