Steven Dalsgaard 1:00:00 BikeErg
26,268
Meters
1:00:00.0
Time
2:17.0
Pace
769
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 56 |
| Revolution Count | 3389 |
| Power/kg | 1.36 |
| Drag Factor | 158 |
July 14, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,268 | 2:17.0 | 136 | 769 | 769 | 56 | 108 |
| 12:00.0 | 5,056 | 2:22.4 | 121 | 720 | 144 | 54 | 108 |
| 24:00.0 | 5,284 | 2:16.2 | 138 | 775 | 155 | 57 | 110 |
| 36:00.0 | 5,387 | 2:13.6 | 147 | 805 | 161 | 58 | 112 |
| 48:00.0 | 5,332 | 2:15.0 | 142 | 790 | 158 | 57 | 106 |
| 1:00:00.0 | 5,210 | 2:18.1 | 133 | 755 | 151 | 56 | 106 |
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