Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:50.2
Time
1:55.1
Pace
70
Calories
71
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 38 |
| Stroke Count | 145 |
| Drag Factor | 106 |
July 21, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1094 | 70 | 38 | 71 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 40 | 71 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 38 | 71 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 38 | 71 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1095 | 14 | 37 | 71 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1176 | 15 | 37 | 71 |
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Workout Graph
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