Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.5
Time
1:54.7
Pace
70
Calories
77
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 39 |
| Stroke Count | 151 |
| Drag Factor | 106 |
July 23, 2026 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1098 | 70 | 39 | 77 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 41 | 77 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1093 | 14 | 40 | 77 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 38 | 77 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1194 | 15 | 40 | 77 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 38 | 77 |
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Workout Graph
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