Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.3
Time
1:54.6
Pace
70
Calories
113
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 105 |
July 24, 2026 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 70 | 37 | 113 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 39 | 113 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1197 | 15 | 37 | 113 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 38 | 113 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1093 | 14 | 36 | 113 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1093 | 14 | 36 | 113 |
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Workout Graph
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