Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:47.6
Time
1:53.8
Pace
71
Calories
108
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 106 |
July 31, 2026 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1123 | 71 | 36 | 108 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 41 | 108 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1098 | 14 | 37 | 108 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1205 | 15 | 35 | 108 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 34 | 108 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1200 | 15 | 33 | 108 |
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Workout Graph
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