Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
103
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 38 |
| Stroke Count | 144 |
| Drag Factor | 110 |
September 04, 2026 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 38 | 103 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 40 | 103 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1218 | 15 | 41 | 103 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 38 | 103 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1205 | 15 | 38 | 103 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 38 | 103 |
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Workout Graph
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