Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:38.6
Time
1:49.3
Pace
74
Calories
102
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 39 |
| Stroke Count | 141 |
| Drag Factor | 111 |
September 07, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 39 | 102 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 41 | 102 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1247 | 15 | 39 | 102 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1241 | 15 | 39 | 102 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1238 | 15 | 39 | 102 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1232 | 15 | 38 | 102 |
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Workout Graph
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