Steven Dalsgaard 7:08 BikeErg
3,126
Meters
7:08.4
Time
2:17.0
Pace
91
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 56 |
| Revolution Count | 401 |
| Power/kg | 1.36 |
| Drag Factor | 160 |
September 17, 2026 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 3,126 | 2:17.0 | 136 | 764 | 91 | 56 | 110 |
| 7:08.4 | 3,127 | 2:17.0 | 136 | 764 | 91 | 56 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.