Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:25.9
Time
1:42.9
Pace
81
Calories
144
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 114 |
September 21, 2026 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1416 | 81 | 35 | 144 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 37 | 108 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1368 | 16 | 34 | 108 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1411 | 16 | 35 | 160 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1355 | 16 | 35 | 171 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1549 | 17 | 39 | 176 |
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Workout Graph
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