Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:52.7
Time
1:56.3
Pace
69
Calories
111
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 38 |
| Stroke Count | 149 |
| Drag Factor | 113 |
September 22, 2026 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1067 | 69 | 38 | 111 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 41 | 111 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1095 | 14 | 40 | 111 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1095 | 14 | 39 | 111 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1095 | 14 | 38 | 111 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1086 | 14 | 36 | 111 |
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Workout Graph
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