Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.9
Time
1:52.9
Pace
71
Calories
74
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 39 |
| Stroke Count | 148 |
| Drag Factor | 140 |
September 28, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 39 | 74 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 14 | 43 | 74 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 39 | 74 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1197 | 15 | 39 | 74 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 39 | 74 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 37 | 74 |
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Workout Graph
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