Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:40.1
Time
1:50.0
Pace
74
Calories
111
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 37 |
| Stroke Count | 138 |
| Drag Factor | 114 |
September 29, 2026 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1210 | 74 | 37 | 111 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 39 | 111 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1235 | 15 | 40 | 111 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1235 | 15 | 38 | 111 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1230 | 15 | 37 | 111 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1227 | 15 | 34 | 111 |
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Workout Graph
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