Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:41.8
Time
1:50.9
Pace
73
Calories
96
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 112 |
September 30, 2026 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1184 | 73 | 36 | 96 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 38 | 96 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 38 | 96 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1227 | 15 | 37 | 96 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1230 | 15 | 36 | 96 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1232 | 15 | 34 | 96 |
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Workout Graph
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