Steven Dalsgaard 1:00:00 BikeErg
25,085
Meters
1:00:00.0
Time
2:23.5
Pace
708
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 53 |
| Revolution Count | 3217 |
| Power/kg | 1.18 |
| Drag Factor | 161 |
October 02, 2026 14:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,085 | 2:23.5 | 118 | 708 | 708 | 53 | 104 |
| 12:00.0 | 5,122 | 2:20.5 | 126 | 730 | 146 | 55 | 106 |
| 24:00.0 | 5,095 | 2:21.3 | 124 | 730 | 146 | 54 | 105 |
| 36:00.0 | 5,050 | 2:22.5 | 121 | 715 | 143 | 54 | 106 |
| 48:00.0 | 4,914 | 2:26.5 | 111 | 685 | 137 | 53 | 103 |
| 1:00:00.0 | 4,904 | 2:26.8 | 111 | 680 | 136 | 52 | 103 |
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