Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:44.0
Time
1:52.0
Pace
72
Calories
90
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 37 |
| Stroke Count | 141 |
| Drag Factor | 108 |
October 02, 2026 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 72 | 37 | 90 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 40 | 90 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1205 | 15 | 40 | 90 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 38 | 90 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1218 | 15 | 35 | 90 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1224 | 15 | 35 | 90 |
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Workout Graph
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