Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.7
Time
1:54.8
Pace
70
Calories
104
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 37 |
| Stroke Count | 144 |
| Drag Factor | 106 |
October 05, 2026 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1097 | 70 | 37 | 104 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 39 | 104 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1093 | 14 | 39 | 104 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 38 | 104 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 37 | 104 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1200 | 15 | 35 | 104 |
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Workout Graph
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