Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:42.3
Time
1:51.1
Pace
73
Calories
118
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 39 |
| Stroke Count | 147 |
| Drag Factor | 98 |
October 26, 2026 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1182 | 73 | 39 | 118 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 40 | 118 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1241 | 15 | 41 | 118 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1218 | 15 | 39 | 118 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 39 | 118 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1213 | 15 | 39 | 118 |
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Workout Graph
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