Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:54.5
Time
1:57.2
Pace
68
Calories
119
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 113 |
November 05, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 38 | 119 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 40 | 119 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1076 | 14 | 41 | 119 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 39 | 119 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1081 | 14 | 37 | 119 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1090 | 14 | 36 | 119 |
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Workout Graph
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