Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:42.2
Time
1:51.1
Pace
73
Calories
73
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 40 |
| Stroke Count | 150 |
| Drag Factor | 99 |
November 09, 2026 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1182 | 73 | 40 | 73 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 43 | 73 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 42 | 73 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1235 | 15 | 40 | 73 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1213 | 15 | 39 | 73 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1213 | 15 | 39 | 73 |
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Workout Graph
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