Steven Dalsgaard 1:00:00 BikeErg
25,076
Meters
1:00:00.0
Time
2:23.5
Pace
707
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 55 |
| Revolution Count | 3347 |
| Power/kg | 1.18 |
| Drag Factor | 143 |
November 11, 2026 12:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,076 | 2:23.5 | 118 | 707 | 707 | 55 | 107 |
| 12:00.0 | 4,985 | 2:24.4 | 116 | 700 | 140 | 55 | 104 |
| 24:00.0 | 5,022 | 2:23.3 | 119 | 710 | 142 | 56 | 108 |
| 36:00.0 | 4,999 | 2:24.0 | 117 | 700 | 140 | 56 | 105 |
| 48:00.0 | 5,014 | 2:23.5 | 118 | 710 | 142 | 56 | 111 |
| 1:00:00.0 | 5,057 | 2:22.3 | 121 | 715 | 143 | 56 | 110 |
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Workout Graph
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