Steven Dalsgaard 2:36 row
814m
Meters
2:36.7
Time
1:36.2
Pace
72
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 157 |
March 25, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 814m | 1:36.2 | 392 | 1650 | 30 |
| 2:36.7 | 815m | 1:36.1 | 394 | 1655 | 30 |
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Workout Graph
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Did this rowing as a part of a Crossfit class