Steven Dalsgaard 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
36
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 175 |
March 25, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 22 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 18 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 23 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 24 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 24 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test