Steven Dalsgaard 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 217 |
April 01, 2017 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 35 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 36 |
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Workout Graph
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