Steven Dalsgaard 1000m row
1,000m
Meters
3:14.4
Time
1:37.2
Pace
85
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 181 |
April 04, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 1,000m | 1:37.2 | 381 | 1611 | 28 |
| 0:34.9 | 200m | 1:27.2 | 527 | 2113 | 34 |
| 0:37.6 | 400m | 1:34.0 | 421 | 1750 | 29 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 29 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 26 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 26 |
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