Steven Dalsgaard 1000m row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 118 |
June 01, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 28 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 28 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 28 |
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Workout Graph
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