Steven Dalsgaard 1000m row
1,000m
Meters
3:23.0
Time
1:41.5
Pace
80
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 214 |
May 30, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 27 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 31 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 28 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 27 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 24 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 26 |
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Workout Graph
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