Steven Dalsgaard 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 196 |
May 02, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 26 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 27 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 25 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 26 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 26 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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